For the person recovering from an injury or surgery.  Injuries and recovering from surgery can derail our athletic and fitness goals. In most cases we are unable to train while we wait for our bodies to heal. 


Our training is effective in not only reducing recovery time but actually improves overall strength, speed, and coordination while you recover. 


Working the muscles around the injured area will help improve range of motion where traditional weight lifting would tear away at anything that has been surgically repaired.


The Iso machine has proven to eliminate the incident of injury.  When you use this machine it adjusts to the resistance placed on it and so neuromuscular activation is greater and the recovery process will be accelerated.